Got Stress? It is a common question we ask our clients. The most common answer is “Yes, of course!” Our daily lives can be very stressful. From the moment we wake to our buzzing alarm clocks, to the exhausted drop into bed at night. Here is an easy article from ABMP to share a few […]
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What is Acupuncture? No, as Licensed Massage Therapists, we absolutely do NOT do acupuncture!However one of our office neighbors does!During my recent bout of vertigo (please, never again!), Katie offered to treat me. I felt much better afterwards so I thought perhaps I should introduce her to the people we love to help at Body
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How Bodywork Eases Fibromyalgia Pain The ache. The pain. The foggy brain. With fibromyalgia, most mornings pose a challenge. Finding the will to get out of bed and move forward with life can be daunting for those in the clutches of this debilitating chronic pain disorder. There not only is no cure, there also is
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Exercise and massage[/caption] How long should I wait to exercise after a massage or bodywork session? By Ray Bishop Originally published in Body Sense magazine, Spring/Summer 2007. Q. “How long should I wait to exercise after a massage or bodywork session?” A. Many therapists recommend clients avoid strenuous exercise for at least 24 hours after
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