There are a variety of Benefits to answer the question we most frequently receive; “Why massage”?

As Massage Therapists, we see the benefits our clients receive almost immediately after each massage. 
Which is why it is exciting to see when our clients leave feeling more relaxed and in less pain.

Experts estimate that upwards of ninety percent of modern disease is stress-related.
Perhaps nothing ages us faster, than high stress.
Studies show, massage is an effective tool for managing such stress. 
You will notice the benefits of Massage as:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration and circulation.
• Reduced fatigue.

Massage can also help specifically address a number of health issues.
Bodywork can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow, the body’s natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body’s largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post-surgery adhesions and swelling, spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins, which act as the body’s natural painkiller.
• Relieve migraine pain.

Take time to think of you today and schedule your next massage. 
Click Here to read more about different styles of massage we may use to help you. 

We look forward to helping you relax, refresh and enjoy the benefits of massage!